Home Link
About UsOur PartnersBlogCourse Login
  • For Workers & Job Seekers
  • For Businesses & Employers
  • Courses & Training
Contact Us
Back to all courses

Health and Well-Being Bundle

There is an increasing demand for healthcare providers with a knowledge of integrative health who can meet the needs of people from culturally and ethnically diverse backgrounds who have the desire for alternative healthcare options to reduce their risk factors for chronic illnesses, treat mental illness, and help them as they age. This series will provide you with knowledge of both ancient and more modern alternative and holistic means of treatments from around the world with a person-center and person-empowered approach to healthcare.

Instructor-Led82 Course Hours
View Course
Health & Fitness
Health and Well-Being Bundle


Certificate in Complementary and Integrative Health

(24 contact hours) Today's health care system is evolving in its approach to the health and care of a culturally and ethnically diverse client population. In the United States, the aging population, an increasing public awareness of major risk factors contributing to chronic illness, and the public's growing desire for alternative health care options are just a few of the factors behind the expanding interest in complementary and integrative health.

The demand for knowledgeable providers to meet the needs of this population is dramatically increasing, resulting in the development of new jobs and the creation of new services. To gain a broad understanding of these therapies and to stay current with emerging trends, health professionals who work with diverse populations will need continuing professional education. The ability to understand the many types of therapies available is essential to providing safe, effective care in any setting. 

Certificate in Holistic and Integrative Health

(34 contact hours) The concepts of alternative, holistic, and integrative medicine have their roots in various healing traditions that have been around for thousands of years. Yet, this philosophy is receiving much attention today due to the changing health care climate, a growing need for a "different" health care system, and a recognition of the benefits of combing the external, physical, and technologic successes of medicine with the internal, nonphysical exploration of healing. This Certificate Program has been endorsed by the American Holistic Nurses Association.

The outcome of this certificate program is for the learner to describe holistic and integrative therapeutic modalities and their role in health and healing.

Certificate in Integrative Mental Health

(24 contact hours) This groundbreaking certificate demonstrates the dramatic shift taking place as a growing number of alternative, holistic, and integrative therapies are being used to treat mental disorders. Integrative medicine emphasizes treating the mind, body, and spirit. Integrative mental health offers a new approach to treating mental disorders by applying conventional and evidence-based complementary and alternative therapies. While medication and psychotherapy can save lives, they can also be part of an integrative solution to mental health conditions. Topics covered include anxiety disorders, Alzheimer's disease, bipolar disorders in children and adolescents, chronic pain, depression, sleep disorders, mental health and aging, substance abuse disorders and addiction, and suicide.

This certificate's outcome is for the learner to describe various mental disorders and alternative, holistic, and integrative therapies that are being used to treat these disorders.

Conflicts of Interest and Relevant Financial Relationships: The authors/planning committee members have no conflicts of interest or relevant financial relationships to declare relevant to this activity.

Non-endorsement of Products: Accreditation refers to recognition of continuing nursing education only and does not imply ALLEGRA approval or endorsement of any commercial product.


ALLEGRA Learning Solutions, LLC is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation.

ALLEGRA Learning Solutions, LLC is accredited with distinction as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation.

ALLEGRA Learning Solutions courses are acceptable for continuing education in all states.

Provider approved by the California Board of Registered Nursing, Provider #CEP 14693, for the stated number of contact hours.

Certified Nursing Assistants (CNAs) & Certified Hemodialysis Technicians (CHTs)

The California Department of Health, Aid, and Technician Certification Section accepts continuing education offered by CA-BRN approved providers.

Certified Managed Care Nurse (CMCN)

The American Board of Managed Care Nursing recognizes all of ALLEGRA Learning Solutions' ANCC accredited courses for continuing education credit for Certified Managed Care Nurses (CMCNs).

Diabetes Educators

ALLEGRA Learning Solutions, LLC is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center's Commission on Accreditation. To satisfy the requirement for renewal of certification by continuing education for the National Certification Board for Diabetes Educators (NCBDE), continuing education activities must be applicable to diabetes and approved by a provider on the NCBDE List of Recognized Providers (www.ncbde.org). NCBDE does not approve continuing education.

NAADAC (National Association for Alcoholism and Drug Abuse Counselors)

ALLEGRA Learning Solutions is an approved provider with the National Association of Alcohol and Drug Abuse Counselors (NAADAC) (Provider #107194).

NCBTMB - (Certificate in Integrative Behavioral Health)

ALLEGRA Learning Solutions, LLC is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider (Provider Number 451562-11).

Suite bundles are not eligible for partial drops or refunds. Transfers to other open sessions of the same course are available. Please refer to your school for additional details regarding drops, transfers, and refunds on Suite bundles.


  1. Certificate in Complementary and Integrative Health
    1. Cultural Competence in Health Care
    2. Traditional Healing Systems
    3. Manual Bodywork Healing Therapies
    4. Understanding Chiropractic Care
    5. Yoga: An Integrative Practice for Life
    6. Acupuncture
    7. Natural Products: Nutraceuticals, Probiotics, Herbs, and Botanicals
    8. Aromatherapy: The Healing Power of Scent
    9. Naturopathy: A Natural System of Healing
    10. Animal-Assisted Therapy
    11. The Chakra System
    12. Legal Issues in Complementary and Alternative Medicine (CAM)
    13. Ethical Issues in Complementary and Alternative Medicine (CAM)
  2. Certificate in Holistic and Integrative Health
    1. Holistic Stress Management
    2. Health and the Human Spirit
    3. Energy Healing
    4. Healing Elements of Meditation
    5. Place and Space: Healing Environments
    6. Traditional Chinese Medicine: An Ancient Approach to Healing
    7. Ayurvedic Medicine: Ancient Foundations of Health Care
    8. Humor and Health
    9. Music Therapy and Sound Healing
    10. Nutrition: An Integrative Approach
    11. Therapeutic Massage and Bodywork Healing Therapies
    12. Healing Effects of Physical Activity and Movement
  3. Certificate in Integrative Behavioral Health
    1. Anxiety Disorders: An Integrative Approach
    2. Bipolar Disorder in Children and Adolescents: An Integrative Approach
    3. Sleep Disorders: An Integrative Approach
    4. Mental Health and Aging
    5. Depression: An Integrative Approach
    6. Chronic Pain: An Integrative Approach to Effective Pain Management
    7. Alzheimer's Disease: Mysteries and Possibilities
    8. Post Traumatic Stress Disorder (PTSD)
    9. ADHD: Attention Deficit Hyperactivity Disorder
    10. Substance Abuse—Recognition, Intervention, And Prevention
    11. Suicide Assessment, Treatment, And Prevention



There are no prerequisites to take this course.


Hardware Requirements:

  • This course can be taken on either a PC or Mac.

Software Requirements:

  • PC: Windows 8 or later.
  • Mac: macOS 10.6 or later.
  • Browser: The latest version of Google Chrome or Mozilla Firefox is preferred. Microsoft Edge and Safari are also compatible.
  • Adobe Acrobat Reader.
  • Software must be installed and fully operational before the course begins.


  • Email capabilities and access to a personal email account.

Instructional Material Requirements:

The instructional materials required for this course are included in enrollment and will be available online.

Completion Requirements:

You must complete all lessons to receive your certificate. You must pass the final exam in all lessons with a score of 80% or higher AND complete the Evaluation Form in order to receive your Certificate of Completion. Finals are graded as Pass or No Pass. Receipt of your certificate indicates successful completion of the course and that you have passed all final exams with a score of 80% or greater. You may retake final exams as many times as necessary within the duration of the course at no additional charge.

about the instructor

Cyndie Koopsen

Cyndie Koopsen, RN, BSN, MBA, HNB-BC, RN-BC, HWNC-BC is a nurse who has cared for patients in acute care settings, community clinics, and the home. Her professional nursing career has involved nursing executive leadership and administration, accreditation consultation, staff development and education, community education and wellness, and holistic care. She has designed, developed, and presented numerous educational programs for audiences covering integrative health, promotion and wellness, and chronic disease management and prevention. She is the co-author (with Caroline Young) of two health care textbooks. She is the co-CEO and co-founder of ALLEGRA Learning Solutions, LLC and has designed and developed over 300 online professional continuing education courses.

Caroline Young

Caroline Young, M.P.H., has an extensive public health background that includes experience in research, workshop presentations in various areas of health care, and online and onsite teaching. She has expertise in holistic community health and wellness program design, development, marketing, implementation, and evaluation. She has also designed, developed, and presented integrative health programs for culturally diverse populations, senior populations, and faith communities. She is the co-author (with Cyndie Koopsen) of two health care textbooks. She is the co-CEO and co-founder of ALLEGRA Learning Solutions, LLC and has designed and developed over 300 online professional continuing education courses.

Instructor Interaction: The instructor looks forward to interacting with learners in the online moderated discussion area to share their expertise and answer any questions you may have on the course content.

related courses

Home LinkThe REDC is a Division of Yavapai College.Go to yc.edu
Contact Us